PERFORMANCE EXPERT HIGHLIGHTS

“ATHLETES CAN DRINK COCONUT HYDRATE AS A MEANS OF REHYDRATING AND RECOVERING FROM EXERCISE AS A MEANS TO REPLENISH CARBOHYDRATES AND FLUID ALONG WITH BEING AN ALTERNATIVE TO SPORTS DRINKS.”

— Bryan Snyder, RD, Director of Team Nutrition for the Denver Broncos

COCONUT HYDRATE

Name: COCONUT HYDRATE
Brand: Pure Green
Price: 8 USD
Availability: InStock

INGREDIENTS

coconut water, pineapple, filtered water, lemon, chia seeds

$0.00 each

Purchase Options

One time Purchase

$8.00

each

Frequency

$8.00

each

Deliver Every

Week

$8.00

INGREDIENTS

coconut water, pineapple, filtered water, lemon, chia seeds

PERFORMANCE EXPERT HIGHLIGHTS

“ATHLETES CAN DRINK COCONUT HYDRATE AS A MEANS OF REHYDRATING AND RECOVERING FROM EXERCISE AS A MEANS TO REPLENISH CARBOHYDRATES AND FLUID ALONG WITH BEING AN ALTERNATIVE TO SPORTS DRINKS.”

— Bryan Snyder, RD, Director of Team Nutrition for the Denver Broncos

KEY NUTRIENTS

Antioxidants - chia seeds are a great source of antioxidants (1).

Fiber - to help stabilize blood glucose levels and to feed the gut microbiome (2).

Vitamin C - for immune function, antioxidant, helps with collagen synthesis (3).

Our Coconut Hydrate is the ultimate pre/post-workout cold-pressed juice.

The coconut water is hydrating and

high in electrolytes, the chia seeds

have a good amount of protein and

fatty acids. The flavor profile has sweet

and nutty notes.

NUTRITION 16 OZ SERVING

Calories200

Protein6g

Total Fat9g (12% DV)

Saturated Fat1g (5% DV)

Trans Fat0g (0% DV)

Cholesterol0mg (0% DV)

Sodium180mg (8% DV)

Total Carb.40g (15% DV)

Dietary Fiber13g (46% DV)

Sugars23g

Calcium10% DV

Vitamin A6% DV

Vitamin C130% DV

Vitamin K0% DV

Iron10% DV

WHEN TO DRINK TO MAXIMIZE PERFORMANCE BENEFITS

With meals/snacks

PERFORMANCE FUNCTION

Recovery
Rehydration

REFERENCES

Taga, MS, Miller, EE, and Pratt, DE. Chia seeds as a source of natural lipid antioxidants. J Am Oil Chem Soc 61: 928-931, 1984.
Guarner, F, and Malagelada, JR. Gut flora in health and disease. Lancet 361(9356): 512-519, 2003.
Padayatty, SJ ,and Levine, M. Vitamin C physiology: the known and the unknown and Goldilocks. Oral Dis 22(6): 463-493, 2016.