Our Coconut Hydrate is the ultimate pre/post-workout cold-pressed juice.
The coconut water is hydrating and
high in electrolytes, the chia seeds
have a good amount of protein and
fatty acids. The flavor profile has sweet
and nutty notes.
NUTRITION 16 OZ SERVING
Calories200
Protein6g
Total Fat9g (12% DV)
Saturated Fat1g (5% DV)
Trans Fat0g (0% DV)
Cholesterol0mg (0% DV)
Sodium180mg (8% DV)
Total Carb.40g (15% DV)
Dietary Fiber13g (46% DV)
Sugars23g
Calcium10% DV
Vitamin A6% DV
Vitamin C130% DV
Vitamin K0% DV
Iron10% DV

WHEN TO DRINK TO MAXIMIZE PERFORMANCE BENEFITS
- With meals/snacks
PERFORMANCE FUNCTION
- Recovery
- Rehydration
REFERENCES
- Taga, MS, Miller, EE, and Pratt, DE. Chia seeds as a source of natural lipid antioxidants. J Am Oil Chem Soc 61: 928-931, 1984.
- Guarner, F, and Malagelada, JR. Gut flora in health and disease. Lancet 361(9356): 512-519, 2003.
- Padayatty, SJ ,and Levine, M. Vitamin C physiology: the known and the unknown and Goldilocks. Oral Dis 22(6): 463-493, 2016.
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