PERFORMANCE EXPERT HIGHLIGHTS

“PLAYERS HAVE ENJOYED CONSUMING GOLDEN GIRL POST TRAINING TO ASSIST WITH GLYCOGEN REPLENISHMENT BUT ALSO FOR THE BENEFITS OF TURMERIC. WE WOULD ALSO WORK IT INTO RECOVERY NUTRITION PROTOCOLS FOR INJURED ATHLETES.”

— Bryan Snyder, RD, Director of Team Nutrition for the Denver Broncos

GOLDEN GIRL

INGREDIENTS

turmeric, carrot, pineapple, lemon, ginger


$48.39

INGREDIENTS

turmeric, carrot, pineapple, lemon, ginger

PERFORMANCE EXPERT HIGHLIGHTS

“PLAYERS HAVE ENJOYED CONSUMING GOLDEN GIRL POST TRAINING TO ASSIST WITH GLYCOGEN REPLENISHMENT BUT ALSO FOR THE BENEFITS OF TURMERIC. WE WOULD ALSO WORK IT INTO RECOVERY NUTRITION PROTOCOLS FOR INJURED ATHLETES.”

— Bryan Snyder, RD, Director of Team Nutrition for the Denver Broncos

KEY NUTRIENTS

Vitamin C- for immune function, antioxidant, helps with collagen synthesis (1), also assists with Iron absorption

Iron (non-heme) - supports oxygen storage and delivery in RBC, muscle metabolism, healthy connective tissues, and cell function (2).

Turmeric - the curcumin in turmeric is a powerful anti-inflammatory and antioxidant (3).

One of the key active ingredients in our Golden Girl is turmeric root.

Cold-pressed turmeric root has a host of benefits and has anti-inflammatory properties to help support inflammation reduction within the body.

This formula contains a balanced blend of

root vegetables including carrot with some

pineapple for a touch of sweetness plus

ginger for a little spice.

NUTRITION 16 OZ SERVING

Calories160
Protein3g
Total Fat0g (0% DV)
Saturated Fat0g (0% DV)
Trans Fat0g (0% DV)
Cholesterol0mg (0% DV)
Sodium120mg (5% DV)
Total Carb.50g (18% DV)
Dietary Fiber5g (18% DV)
Sugars34g
Calcium6% DV
Vitamin A60% DV
Vitamin C230% DV
Vitamin K0% DV
Iron20% DV

WHEN TO DRINK TO MAXIMIZE PERFORMANCE BENEFITS

  • Post-Exercise for recovery

PERFORMANCE FUNCTION

  • Recovery
  • Anti-inflammation

REFERENCES

  1. Padayatty, SJ ,and Levine, M. Vitamin C physiology: the known and the unknown and Goldilocks. Oral Dis 22(6): 463-493, 2016.
  2. Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: National Academy Press; 2001.
  3.  Jurenka, JS. Anti-inflammatory properties of curcumin, a major constituent of Curcuma longa: a review of preclinical and clinical research. Altern Med Rev 14(2): 141-153, 2009.

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